Our weekly menu features for Monday August 22nd

Ordering closes Thursdays each week at 9pm

Click on the images at the bottom of the page to order!!

Weekly salad - $8.95

(includes chicken - vegan option includes tofu)

Southwest salad with chicken, manchego cheese and creamy salsa

430 Cal, 15F, 32C, 50P    

                    

Weekly individual meal selections

(price based upon protein selection below)

*You will select the your protein of choice with each meal!

BBQ squash topped with roasted corn and cilantro

266 Cal, 2F, 60C, 5P 

Tomato pesto bowl with roasted potatoes and spicy green beans 

323 Cal, 13F, 47C, 9P 

Peanut shrimp noodle bowl with bamboo, kale & carrot

396 Cal, 19F, 50C, 8P  

Quinoa tabbouleh with shawarma and garlic sauce

463 Cal, 33F, 39C, 9P  

Protein selections for individual meals

Chicken breast 180 Cal, 3F, 0C, 40P $14.98

Ground Turkey 150 Cal, 8F, 0C, 22P $13.98

Ground beef 160 Cal, 9F, 0C, 21P $12.98

Shrimp 140 Cal, 0F, 1C, 34P $13.98

Beyond Meat 270 Cal, 20F, 5C, 20P $14.98

Legumes 120 Cal 2F, 20C, 6P $11.48

Tofu 80 Cal, 4F, 3C, 9P $11.98

Gluten Free Pita Pizza - $8.95

Gluten free veggie pizza 367 Cal, 8F, 64C, 11P

Mixed veggies with tomato sauce and cheese

 

Breakfast items

Overnight Oats 496 cal, 21F, 50C, 30P $8.50

Oats with almond butter, almond milk and vegan protein with chia and berries *Contains nuts

*Option to add 3 egg whites

Strawberry Vanilla Pancakes 380 Cal, 5F, 55C, 25P $8.50

Made with egg whites and oats (5 pancakes per order)

Fruity Pebble Breakfast Muffins 103 Cal, 1F, 21C, 5P (per 1 muffin) $12

made with egg whites, applesauce, whey protein and flax meal; 6 muffins per order

Quinoa Breakfast Bowl $10.50 347 Cal, 8F, 39C, 32P

Quinoa, ground turkey, egg white, kale, onion and sun-dried tomato pesto

Breakfast Bento 469 Cal, 24F, 37C, 20P $9.50

One hard boiled egg, 2 energy bites, 1 mini granola parfait and 3 mini protein pancakes

 

Snacks

Sprinkle Cookie Dough Bites $10.95

118 Cal, 10F, 5C, 4P (per 1 bite, order contains 12 bites) *Contains almonds

Protein Almond Fudge chocolate, almond butter and collagen protein *Contains nuts $8

179 cal, 13F, 13C, 5P (per 1/8)

Keto Cookie Dough- almond, butter, stevia, chocolate chips *Contains nuts & dairy $8.50

(Per 1/12) 94 Cal, 9F, 5C, 2P

Lunch Bento Approx 500 cal, 22F, 48C, 22P $8.95

Veg & dip, egg or meat & cheese, crunchy snack, fruit

Veg & Hummus Cup 149 Cal, 12F, 24C, 5P $4

1 cup veg crudite with 2 tbsp hummus