Ordering is now open

for pick ups and deliveries

on Jan 25th!

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Ordering closes Thursdays each week at 9pm

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Salad

Mediterranean salad with lemon thyme vin, kalamata olives and feta 

414 cal, 24F, 13C, 41P  

Meals

*Select protein of choice from the list below for each meal in this area!

Fried rice 339 

Cal, 5 F, 58 C, 11 P 

Mango Coco Bowl with rice and stir fry  veg 

 258 Cal, 2F, 48C, 10P  

Shepherd’s pie 

332 Cal, 8F, 57 C, 11 P 

Taco lettuce wraps with brown rice 

240 cal, 0F, 50C, 12P   

 

Protein Add-Ons

Chicken breast 180 Cal, 3F, 0C, 40P 

Ground beef 160 Cal, 9F, 0C, 21P 

Ground Turkey 220 Cal, 17F, 0C, 19P 

Shrimp 140 Cal, 0F, 0C, 34P 

Tofu 80 Cal, 4F, 3C, 9P 

Black bean burger 250 Cal, 8F, 36C, 11P 

Beyond Meat 270 Cal, 20F, 5C, 20P 

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Breakfast

Teffola Parfait 300 Cal, 19F, 24C, 7P

Greek yogurt with berries, chia and Teffola Granola (Teff, Oats, Nuts, Seeds & Maple) 

*Contains nuts, dairy

Breakfast Skillet 560 Cal, 33F, 43C, 25P

Scrambled eggs with potato and vegetable hash topped with cheese

Overnight Oats 496 cal, 21F, 50C, 30P

Oats with almond butter, almond milk and vegan protein with chia and berries *Contains nuts

*Option to add 3 egg whites

Protein Pancakes

Made with cottage cheese, egg, oats, flax and chia *Contains dairy 

Breakfast Bento 569 Cal, 32F, 63C, 29P

3 silver dollar protein pancakes, mini Teffola Parfait, energy bite & hard boiled egg

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Snacks

Blueberry Keto muffins *Contains nuts

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Cherry PB energy bites *Contains peanuts

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Veg & Hummus Cup 

1 cup veg crudite with 2 tbsp hummus

Protein Almond Fudge chocolate, almond butter and collagen protein *Contains nuts

179 cal, 13F, 13C, 5P (per 1/8)

Teffola Granola- 4 oz bag, made with teff, oats, nuts, seeds, dried fruits and maple *Contains nuts

Keto Cookie Dough- almond, butter, stevia, chocolate chips *Contains nuts & dairy

(Per 1/12) 94 Cal, 9F, 5C, 2P

Lunch Bento

Veg & dip, egg & cheese, crunchy snack, fruit

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