Ordering is now open

for pick ups and deliveries

on Monday April 12th

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Ordering closes Thursdays each week at 9pm

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Salad

Hawaiian Salad with pineapple and BBQ chicken 

334 Cal, 17F, 17C, 27P  

Meals

*Select protein of choice from the list below for each meal in this area!

Taco lettuce wraps with brown rice

281 Cal, 5F, 50C, 9P 

Shepherd’s pie

332 Cal, 8F, 57 C, 9P 

Southwest quinoa with corn and cheddar

398 Cal, 3F, 51C, 19P 

Tomato pesto pasta with caramelized fennel

262 Cal, 5F, 47C, 12P 

 

Protein Add-Ons

Chicken breast 180 Cal, 3F, 0C, 40P 

Ground beef 160 Cal, 9F, 0C, 21P 

Ground Turkey 220 Cal, 17F, 0C, 19P 

Shrimp 140 Cal, 0F, 0C, 34P 

Tofu 80 Cal, 4F, 3C, 9P 

Black bean burger 250 Cal, 8F, 36C, 11P  

Beyond Meat 270 Cal, 20F, 5C, 20P 

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Breakfast

Teffola Parfait 300 Cal, 19F, 24C, 7P

Greek yogurt with berries, chia and Teffola Granola (Teff, Oats, Nuts, Seeds & Maple) 

*Contains nuts, dairy

Breakfast Skillet 560 Cal, 33F, 43C, 25P

Scrambled eggs with potato and vegetable hash topped with cheese

Overnight Oats 496 cal, 21F, 50C, 30P

Oats with almond butter, almond milk and vegan protein with chia and berries *Contains nuts

*Option to add 3 egg whites

Chocolate Chip Protein Pancakes 279 Cal, 6F, 59C, 19P

Made with egg whites, oats and berries

Breakfast Bento 428 Cal, 24F, 35C, 24P

3 silver dollar protein pancakes, mini Teffola Parfait, energy bite & hard boiled egg

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Snacks

Coffee cake Keto muffins *Contains nuts 

285 Cal, 24F, 8C, 9P

Sprinkle cookie energy bites *Contains nuts & dairy

112 Cal, 10F, 5C, 4P

Veg & Hummus Cup 

1 cup veg crudite with 2 tbsp hummus

Protein Almond Fudge chocolate, almond butter and collagen protein *Contains nuts

179 cal, 13F, 13C, 5P (per 1/8)

Teffola Granola- 4 oz bag, made with teff, oats, nuts, seeds, dried fruits and maple *Contains nuts

Keto Cookie Dough- almond, butter, stevia, chocolate chips *Contains nuts & dairy

(Per 1/12) 94 Cal, 9F, 5C, 2P

Lunch Bento

Veg & dip, egg & cheese, crunchy snack, fruit

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