Ordering is now open
for pick ups and deliveries
on Monday April 12th
Ordering closes Thursdays each week at 9pm
Salad
Hawaiian Salad with pineapple and BBQ chicken
334 Cal, 17F, 17C, 27P
Meals
*Select protein of choice from the list below for each meal in this area!
Taco lettuce wraps with brown rice
281 Cal, 5F, 50C, 9P
Shepherd’s pie
332 Cal, 8F, 57 C, 9P
Southwest quinoa with corn and cheddar
398 Cal, 3F, 51C, 19P
Tomato pesto pasta with caramelized fennel
262 Cal, 5F, 47C, 12P
Protein Add-Ons
Chicken breast 180 Cal, 3F, 0C, 40P
Ground beef 160 Cal, 9F, 0C, 21P
Ground Turkey 220 Cal, 17F, 0C, 19P
Shrimp 140 Cal, 0F, 0C, 34P
Tofu 80 Cal, 4F, 3C, 9P
Black bean burger 250 Cal, 8F, 36C, 11P
Beyond Meat 270 Cal, 20F, 5C, 20P
Breakfast
Teffola Parfait 300 Cal, 19F, 24C, 7P
Greek yogurt with berries, chia and Teffola Granola (Teff, Oats, Nuts, Seeds & Maple)
*Contains nuts, dairy
Breakfast Skillet 560 Cal, 33F, 43C, 25P
Scrambled eggs with potato and vegetable hash topped with cheese
Overnight Oats 496 cal, 21F, 50C, 30P
Oats with almond butter, almond milk and vegan protein with chia and berries *Contains nuts
*Option to add 3 egg whites
Chocolate Chip Protein Pancakes 279 Cal, 6F, 59C, 19P
Made with egg whites, oats and berries
Breakfast Bento 428 Cal, 24F, 35C, 24P
3 silver dollar protein pancakes, mini Teffola Parfait, energy bite & hard boiled egg
Snacks
Coffee cake Keto muffins *Contains nuts
285 Cal, 24F, 8C, 9P
Sprinkle cookie energy bites *Contains nuts & dairy
112 Cal, 10F, 5C, 4P
Veg & Hummus Cup
1 cup veg crudite with 2 tbsp hummus
Protein Almond Fudge chocolate, almond butter and collagen protein *Contains nuts
179 cal, 13F, 13C, 5P (per 1/8)
Teffola Granola- 4 oz bag, made with teff, oats, nuts, seeds, dried fruits and maple *Contains nuts
Keto Cookie Dough- almond, butter, stevia, chocolate chips *Contains nuts & dairy
(Per 1/12) 94 Cal, 9F, 5C, 2P
Lunch Bento
Veg & dip, egg & cheese, crunchy snack, fruit