Ordering is now open

for pick ups and deliveries

on Nov 30th!

​

Ordering closes Thursdays each week at 9pm

​

Salad

Fall harvest salad with roasted carrots, butternut squash and pears with dried cranberries and maple tahini vinaigrette 

357 Cal, 17F, 23C, 28P  

Meals

Sloppy Joe bowl with brown rice and broccoli

553 Cal, 27F, 51C, 28P   

**Included in all family packs**

Tomato pesto turkey meatballs with caramelized fennel & pasta

482 Cal, 20F, 47C, 31P  

**Included in "Grace, take the wheel" family pack only**

Red curry chicken with brown rice

571 Cal, 15F, 55C, 32P 

Roasted chicken with tahini paprika chickpeas, chopped kale, roasted onion and sweet potatoes 

519 Cal, 10F, 57C, 52P  

​

Breakfast

Teffola Parfait 300 Cal, 19F, 24C, 7P

Greek yogurt with berries, chia and Teffola Granola (Teff, Oats, Nuts, Seeds & Maple) 

*Contains nuts, dairy

Breakfast Skillet NEW!! 560 Cal, 33F, 43C, 25P

Scrambled eggs with potato and vegetable hash topped with cheese

Overnight Oats 496 cal, 21F, 50C, 30P

Oats with almond butter, almond milk and vegan protein with chia and berries *Contains nuts

*Option to add 3 egg whites

Protein Pancakes

Made with cottage cheese, egg, oats, flax and chia *Contains dairy 

Breakfast Bento NEW!!! 569 Cal, 32F, 63C, 29P

3 silver dollar protein pancakes, mini Teffola Parfait, energy bite & hard boiled egg

​

Snacks

Coffee cake Keto muffins *Contains nuts

​

German chocolate energy bites *Contains nut

144 Cal ea, 7F, 19C, 5P

Veg & Hummus Cup 

1 cup veg crudite with 2 tbsp hummus

Protein Almond Fudge chocolate, almond butter and collagen protein *Contains nuts

179 cal, 13F, 13C, 5P (per 1/8)

Teffola Granola- 4 oz bag, made with teff, oats, nuts, seeds, dried fruits and maple *Contains nuts

Keto Cookie Dough- almond, butter, stevia, chocolate chips *Contains nuts & dairy

(Per 1/12) 94 Cal, 9F, 5C, 2P

Lunch Bento NEW!!!

Veg & dip, egg & cheese, crunchy snack, fruit

​

New - Family Packs

**Click on the family pack image below for details!!**

​