Ordering is now open

for pick ups and deliveries

on June 6th!

Ordering closes Thursdays each week at 9pm

Salad

BBQ Chicken salad with pickled red onions, peach, corn and honey Dijon dressing

296 cal, 2F, 40C, 39P 

 

Meals

Blackened Chicken with caprese salad and currant brussels

440 Cal, 17F, 24C, 49P

Turkey and ricotta stuffed zucchini boats with quinoa

486 Cal, 21F, 39C, 36P

Chicken burrito bowl

558 Cal, 13F, 48C, 56P

Everything bagel seasoning crusted salmon with potato rounds and broccoli

499 Cal, 20F, 36C, 33P 

Breakfast

Teffola Parfait 300 Cal, 19F, 24C, 7P

Greek yogurt with berries, chia and Teffola Granola (Teff, Oats, Nuts, Seeds & Maple) 

*Contains nuts, dairy

Eggs & Hash 454 cal, 6F, 52C, 29P

3 whole baked eggs with potato and vegetable hash

Overnight Oats 496 cal, 21F, 50C, 30P

Oats with almond butter, almond milk and vegan protein with chia and berries *Contains nuts

*Option to add 3 egg whites

Blueberry protein pancakes 455 Cal, 17F, 40C, 35P

Made from oats, eggs and cottage cheese

*Option to add Maple or 1/2 cup berries 

Turkey, kale & tomato pesto breakfast bowl with quinoa and scrambled egg whites 500 Cal, 25F, 37C, 30P

*Contains dairy & nuts

Snacks

Coffee cake keto muffins *Contains nuts

284 Cal, 24 F, 7C, 9P

Banana nut energy bites *Contains nuts

107C, 6F, 14C, 2P

Veg & Hummus Cup 

1 cup veg crudite with 2 tbsp hummus

Protein Almond Fudge chocolate, almond butter and collagen protein *Contains nuts

179 cal, 13F, 13C, 5P (per 1/8)

Teffola Granola- 4 oz bag, made with teff, oats, nuts, seeds, dried fruits and maple *Contains nuts

Keto Cookie Dough- almond, butter, stevia, chocolate chips *Contains nuts & dairy

(Per 1/12) 94 Cal, 9F, 5C, 2P

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